We are opening with all safety regulations in mind. Please check our schedule regularly as some classes have changed, and others are limited.
Please click on this link for the updated social distancing rules in the studio:

View Social Distancing Rules

WELCOME TO POSE BY POSE YOGA

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

200 HOUR PROGRAM

Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.

500 HOUR PROGRAM

Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.

THERAPY PROGRAM

As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”

PRENATAL PROGRAM

Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

MEET THE TEACHERS
CLASS SCHEDULE

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

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14 hours ago

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Missed you live again!!!! Thank you for offering such a calm safe space to just be and do yoga. I hope you are well and take time foryourself also. Much Love

Hi folks, a quick note. The next time you log on to sign up for a class, you will be asked to re-sign your liability waiver.

The new waiver, online, adds the COVID language as well as our cancellation policy.

The bonus is, as a small business this will help you, help me to streamline processes. If you do not signing up online, emailing me or texting or calling has worked fine.

I hate this part of the business, but appreciate you understanding.

If ever you have any questions or problems- just let me know and I will personally help.

-Jennifer

Side note, the sign up glitch from this am is gone- sign up for Reiki and Sound Heal or anything, it should work! ... See MoreSee Less

16 hours ago

Hi folks, a quick note. The next time you log on to sign up for a class, you will be asked to re-sign your liability waiver. The new waiver, online, adds the COVID language as well as our cancellation policy. The bonus is, as a small business this will help you, help me to streamline processes. If you do not signing up online, emailing me or texting or calling has worked fine. I hate this part of the business, but appreciate you understanding. If ever you have any questions or problems- just let me know and I will personally help. -Jennifer Side note, the sign up glitch from this am is gone- sign up for Reiki and Sound Heal or anything, it should work!
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Thank you all for a beautiful start to Sunday.
I am grounded, safe and secure.
I have healthy boundaries.
I am at peace with those around me...

Beginning next week, our weekend class Saturday at 10am Power Flow with Carolyn returns and Sunday, Lyman Zobell returns to Yin at 10:30am. ... See MoreSee Less

19 hours ago

Thank you all for a beautiful start to Sunday. I am grounded, safe and secure. I have healthy boundaries. I am at peace with those around me... Beginning next week, our weekend class Saturday at 10am Power Flow with Carolyn returns and Sunday, Lyman Zobell returns to Yin at 10:30am.
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I love this 💜

Restocked!!! Beautiful summer packs available. ... See MoreSee Less

2 days ago

Restocked!!! Beautiful summer packs available.
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How much? Have been wanting one

Here you go! Finally we have a picture of Robyn who graduated her 500 Hour Yoga Cerfication on a Saturday! Robyn was Pose by Pose Yoga’s first virtual graduation, and she did a fantastic job!

Our 500 Hour students put together a workshop for graduation, and Robyn Rooks Pelszynski, being an herbalist, did her graduation presentation on Herbalism and the Chakras. It was a beautiful marriage of herbs, energy, healing and meditation. We learned a “tea meditation” that could be used from herbs grown right in our back yards. The best part of the virtual graduation was that she was able to show off her apothecary where she blends teas and “potions” under her business name Tigerhorse.

Robyn, it’s been a great journey so far from your 200 to your 500 hour certification (and add in there a Teaching Seniors Graduate). I am excited for what the future holds and so appreciate your support of the studio and training programs! Your help in OLLI has been so appreciated as well. Congratulations ! Fantastic job!!! ... See MoreSee Less

2 days ago

Here you go! Finally we have a picture of Robyn who graduated her 500 Hour Yoga Cerfication on a Saturday! Robyn was Pose by Pose Yoga’s first virtual graduation, and she did a fantastic job! Our 500 Hour students put together a workshop for graduation, and Robyn Rooks Pelszynski, being an herbalist, did her graduation presentation on Herbalism and the Chakras. It was a beautiful marriage of herbs, energy, healing and meditation. We learned a “tea meditation” that could be used from herbs grown right in our back yards. The best part of the virtual graduation was that she was able to show off her apothecary where she blends teas and “potions” under her business name Tigerhorse. Robyn, it’s been a great journey so far from your 200 to your 500 hour certification (and add in there a Teaching Seniors Graduate). I am excited for what the future holds and so appreciate your support of the studio and training programs! Your help in OLLI has been so appreciated as well. Congratulations ! Fantastic job!!!Image attachmentImage attachment+1Image attachment
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Such a beautiful graduation!! Robyn is the coolest!! 🌿🐎🐝🧘‍♀️💚

Amazing! Congratulations Robyn!

Congratulations Robyn💚

Congrats to you sweet friend!

Congratulations 🎉🎉🎉❤

Congratulations Robyn!!! That’s amazing!!! 👏💗🙌

Yay!!!! Congrats👍❤️🥳👩‍🎓

Congratulations!!!

Yay Robyn Rooks Pelszynski!!! Namaste' , congrats, 💖💖💖🕉☮

Yay Robyn Rooks Pelszynski!!! You’re amazing!!!! 🥰🥰🥰🥰😍😍😍😍

Yay!!!! Congratulations Robyn!!! 🙏🏼

YAYYY!!!! 😄 ✨CONGRATS✨ Robyn Rooks Pelszynski! 😘

Congrats

Great job

congratulations Robyn !

Nice job Robyn! Namaste

Congratulations, Robyn!!! 😁👍

Yay Robyn!! ❤️❤️ Congrats!

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