WELCOME TO POSE BY POSE YOGA

floral-decor
Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

ico-learning
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

We were so lucky to have Laura teach her special addition of Yin/Yang Nidra last Sunday, and everyone raved about it! This coming Sunday, we have the Monthly Yoga Nidra Class with Laura Gushin that is just as popular and will leave you feeling full of bliss.

Some helpful tips for this class...

Wear something comfortable and feel free to bring a sweater and/or socks to wear during the entire class.

Bring a mat or use one of ours. We also have plenty of props (blankets, bolsters, eye pillows, etc.) to make you comfortable, but you're also welcome to bring your own if you want.

No yoga experience is required. This class is perfect for anyone looking for a guided meditation that is sure to leave you feeling relaxed and rejuvenated.
... See MoreSee Less

3 hours ago

We were so lucky to have Laura teach her special addition of Yin/Yang Nidra last Sunday, and everyone raved about it!  This coming Sunday, we have the Monthly Yoga Nidra Class with Laura Gushin that is just as popular and will leave you feeling full of bliss.  

Some helpful tips for this class...

Wear something comfortable and feel free to bring a sweater and/or socks to wear during the entire class.

Bring a mat or use one of ours.  We also have plenty of props (blankets, bolsters, eye pillows, etc.) to make you comfortable, but youre also welcome to bring your own if you want.

No yoga experience is required.  This class is perfect for anyone looking for a guided meditation that is sure to leave you feeling relaxed and rejuvenated.

Next week Jennifer is teaching her popular Weekday YTT: Adjustments workshop. Beginning at 10 am, join her to learn how to make adjustments in class and practice within this smaller, intimate group to practice this important skill for teachers everywhere. ... See MoreSee Less

6 hours ago

Posture Clinic coming up soon... Remember to bring something YOU are working on. It can be a pose, a sequence, even a philosophy question. Let Jim help you break down what you are working on and find some clarity in your practice!

Tailored especially for our YTT students and current teachers but everyone is welcome to join!
... See MoreSee Less

1 day ago

Posture Clinic coming up soon... Remember to bring something YOU are working on.  It can be a pose, a sequence, even a philosophy question.  Let Jim help you break down what you are working on and find some clarity in your practice!

Tailored especially for our YTT students and current teachers but everyone is welcome to join!

Comment on Facebook

Count me IN!

When???

Yoga Teacher Training Schedules for February are in your email!
Send me a note if you did not receive.
-Jen
... See MoreSee Less

2 days ago

Yin Yoga Immersion- Part III will be here before you know it. This workshop is for those looking to learn more about this calming practice. Taught by Laura Gushin and Lyman Zobell for a full day of lessons and practice.

For those who have not attended Parts 1 and 2, you are still welcome to join us. For those that attend all three of these workshops, a certification is presented.

In addition to the workshop, all attendees are asked to join us for three Yin Yoga classes prior to the workshop. These are included in your cost and will give you an idea of what Yin Yoga is all about.
... See MoreSee Less

3 days ago

Yin Yoga Immersion- Part III will be here before you know it.  This workshop is for those looking to learn more about this calming practice.  Taught by Laura Gushin and Lyman Zobell for a full day of lessons and practice.

For those who have not attended Parts 1 and 2, you are still welcome to join us.  For those that attend all three of these workshops, a certification is presented.

In addition to the workshop, all attendees are asked to join us for three Yin Yoga classes prior to the workshop.  These are included in your cost and will give you an idea of what Yin Yoga is all about.
Load more