WELCOME TO POSE BY POSE YOGA

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

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8 hours ago

Pose by Pose Yoga

Reminder that if you are planning to attend the Yin Yoga Immersion- Part II in October then you have 3 classes of Yin that you must attend before the training!

Sign up for the workshop and get your three yin class passes added to your account. Yin classes that you can attend that count for this requirement include:

🌟 Yin Yoga on Sundays at 10:30 am with Lyman
🌟 Yin/Yang Yoga on Wednesdays at 11:30 am with Laura
🌟 Yin Yoga on Fridays at noon with Laura
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Comment on Facebook

Does taking Lyman’s Yin class the Sunday of the training count?

19 hours ago

Pose by Pose Yoga

Yin Yoga with Lyman... this morning at 10:30 am

This is still one of our most popular classes on the schedule so get here early to set up and get situated.

A great class for our men looking to try yoga for the first time!
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Yin Yoga with Lyman... this morning at 10:30 am

This is still one of our most popular classes on the schedule so get here early to set up and get situated.  

A great class for our men looking to try yoga for the first time!

Join Lyman Sunday @ Pose by Pose Yoga for Yin Yoga. We'll focus on the upper back, shoulders & hips.
See you at 10:30 AM.
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Start the week off right with Dynamic Flow at 9 am tomorrow morning with Jen Boyce ... See MoreSee Less

3 days ago

Pose by Pose Yoga

Yoga As Therapy attendees from Saturday- email just went out with the recap and suggested reading list. Thanks to all for coming out! 🤗 ... See MoreSee Less

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