WELCOME TO POSE BY POSE YOGA
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
200 HOUR PROGRAM
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
500 HOUR PROGRAM
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
THERAPY PROGRAM
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
PRENATAL PROGRAM
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Learn more about teachers, staff & classes at Pose By Pose Yoga®
Studio & Class Gallery
Building Community Class By Class and Pose By Pose
Keep Up With Us On Facebook!
Find peace…
Intro to meditation at 10:30am
Flow Yoga with Lu-Ann at 6:15
2 days ago
Here she grows!! Our Pose by Pose Yoga student Andrea is opening a studio!!! She’s opening at a location that I was once a student-what a wild full circle?!?
Congratulations on your new venture!!!!
2 days ago
Congratulations !!🎉🎊🎈
How exciting!! Congratulations, Andrea.. your students are lucky to have you! 😊
Love this! So happy for you Andrea Chaves!!!
Mudra Class Saturday 12:30-2:30pm…learn to protect and project your energy🤞🏻.
Mini YTT or for anyone interested. Led by Jennifer Leavy, Certified Yoga Therapist.
2 days ago
I’m going to try to make it 🙏
Monday nights we have a fantastic offering:
6pm Body Sculpt-get in shape (mind and body)
3 days ago
