WELCOME TO POSE BY POSE YOGA

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

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New to yoga or just want to get back to basics? Join us on Thursday mornings for Beginners Yoga at 10 am with Jennifer L. ... See MoreSee Less

12 hours ago

New to yoga or just want to get back to basics?  Join us on Thursday mornings for Beginners Yoga at 10 am with Jennifer L.

If you are a TM practitioner,
we hope to see you on Sept. 22nd for our Global Group Meditation!
... See MoreSee Less

20 hours ago

You don't always see her at our studio, but she is a pivotal part of our Outreach Program's success.

Over the past two years, we have worked with Hillsborough County to bring trauma-informed teachers directly to kids in our foster care system through this one-of-a-kind Outreach Program. On a weekly basis, a hand-selected group of highly trained, dedicated professionals have taught multiples classes of yoga and mindfulness to the kids that need it the most.

This year, we were able to expand the program into more homes, reaching even more kids. We could not have done it without the compassion and dedication of our fundamental staff members. A special shout-out to all our trauma-informed teachers like Martha for being the cornerstones of the program!
... See MoreSee Less

2 days ago

You dont always see her at our studio, but she is a pivotal part of our Outreach Programs success.  

Over the past two years, we have worked with Hillsborough County to bring trauma-informed teachers directly to kids in our foster care system through this one-of-a-kind Outreach Program.  On a weekly basis, a hand-selected group of highly trained, dedicated professionals have taught multiples classes of yoga and mindfulness to the kids that need it the most.  

This year, we were able to expand the program into more homes, reaching even more kids.  We could not have done it without the compassion and dedication of our fundamental staff members.  A special shout-out to all our trauma-informed teachers like Martha for being the cornerstones of the program!

Comment on Facebook

Amazing outreach program!! Kids need this ❤️

Such a great teacher 😊

Love Martha! 💜💜💜💜💜

So good to see her💓

💖💖💖

💙 this post and all the work you do.

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Welcome back to training Debbie Weller Vance!! We missed you❤️ ... See MoreSee Less

2 days ago

No more spots left!!!! Thank you for helping us get this day together-see you be time!

Sign up at clients.mindbodyonline.com/classic/ws?studioid=247318&stype=-8&sView=day&sLoc=0&sTrn=100000100
... See MoreSee Less

2 days ago

No more spots left!!!! Thank you for helping us get this day together-see you be time!

Sign up at https://clients.mindbodyonline.com/classic/ws?studioid=247318&stype=-8&sView=day&sLoc=0&sTrn=100000100

Comment on Facebook

Christina Reams & Kelly Sues 😍✨😘

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