WELCOME TO POSE BY POSE YOGA

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

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8 hours ago

Pose by Pose Yoga

Coming up next week...

Sunday
9:00 am Dynamic Yoga Flow
10:30 am Yin Yoga

Monday
10:00 am Stretch, Strengthen & Restore
10:00 am Kid Yoga
6:15 pm Warm Yoga Flow

Tuesday
9:30 am Good Morning, Yoga!
11:00 am Gentle Yoga
6:00 pm Flow & Let Go

Wednesday
10:00 am Deep Stretch & Restore
11:30 am Yin Yang Yoga

Thursday
10:00 am Beginner Friendly Yoga
6:30 pm Playful Yoga Flow

Friday
10:00 am Align & Refine
12:00 pm Yin Yoga

Saturday
9:30 am Beginner Friendly Yoga
10:00 am Warm Yoga Flow
... See MoreSee Less

Coming up next week...

Sunday
9:00 am     Dynamic Yoga Flow
10:30 am   Yin Yoga

Monday
10:00 am   Stretch, Strengthen & Restore
10:00 am   Kid Yoga
6:15 pm     Warm Yoga Flow

Tuesday
9:30 am    Good Morning, Yoga!
11:00 am  Gentle Yoga
6:00 pm    Flow & Let Go

Wednesday
10:00 am   Deep Stretch & Restore
11:30 am   Yin Yang Yoga

Thursday
10:00 am   Beginner Friendly Yoga
6:30 pm     Playful Yoga Flow

Friday
10:00 am   Align & Refine
12:00 pm   Yin Yoga

Saturday
9:30 am    Beginner Friendly Yoga
10:00 am  Warm Yoga Flow

 

Comment on Facebook

Thank you so much for posting this....it helped me see a quick overview of the week and incorporate yoga into my schedule! 😊👍

11 hours ago

Pose by Pose Yoga

How lucky are we to have the beautiful Heather Haas on staff. She’s wrapping up our Summer Mom & Me classes, and now will be teaching some of our after school programs and more!

Sign up for Summer Camp ASAP!! She still has spots remaining.
... See MoreSee Less

How lucky are we to have the beautiful Heather Haas on staff. She’s wrapping up our Summer Mom & Me classes, and now will be teaching some of our after school programs and more!

Sign up for Summer Camp ASAP!! She still has spots remaining.

 

Comment on Facebook

I’M the lucky one!! Nowhere I’d rather be!! ❤️❤️❤️❤️❤️❤️

YAY Heather! 🥰💜🦋

12 hours ago

Pose by Pose Yoga

Front desk in point-welcoming new faces!! Chloe will join us in August...girls rule the desk 🙂! ... See MoreSee Less

Front desk in point-welcoming new faces!! Chloe will join us in August...girls rule the desk 🙂!

 

Comment on Facebook

Yay! Welcome!

👏👏 welcome!

QT’s!!

14 hours ago

Pose by Pose Yoga

Beginner Friendly Yoga- new name but same great class- this morning with Lu-Ann. Join her at 9:30 am to get your yoga on! ... See MoreSee Less

 

Comment on Facebook

It was a great class!

Yay! Love you Lu-Ann Guariniello!!

YTT students...
newsletter with recap from last month just went out.
... See MoreSee Less

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