WELCOME TO POSE BY POSE YOGA
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
200 HOUR PROGRAM
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
500 HOUR PROGRAM
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
THERAPY PROGRAM
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
PRENATAL PROGRAM
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Learn more about teachers, staff & classes at Pose By Pose Yoga®
Studio & Class Gallery
Building Community Class By Class and Pose By Pose
Keep Up With Us On Facebook!
Never forget the power of a side hustle.
#yogaonthego#posebyposeyoga
#whoknew5yearsintohavingastudiothehustlewouldstillbereal
16 hours ago
Equinox has arrived!!! Thank you Lu-Ann!
16 hours ago
Thank you for sharing your practice with me 😊❤🌞🍁🧘♀️🦋 Happy Autumn Equinox 🍁🍂🌻
Autumn Equinox class was so wonderful!
Last night was everything one could want from a yoga class. Truly.
Beautiful 💜
Energy Weekend is coming up!! Feeling like you need a shift?!? Tune in and shine bright!🌟✨💫
Friday 12-6pm Reiki One Training (2 spots open)$160
Friday 7-8pm Candlelight Sound Healing(3 spots)$25
Saturday 12-6 Stress Detox and Deeksha Training
Continued Sunday 11-3pm (1 spot open) $185
Sunday 2-3pm Sound Healing With Optional Deeksha Blessing (open spots) $25
All workshops have CEU offerings for registered yoga teachers
1 day ago
Still time to make it to Yin class! Class starts today (Sunday) at 10:30am.
Zoom with Lyman- props needed: a pillow and a blanket from anywhere in your home.
2 days ago
My favorite yoga guy.🌹