We are opening with all safety regulations in mind. Please check our schedule regularly as some classes have changed, and others are limited.
Please click on this link for the updated social distancing rules in the studio:

View Social Distancing Rules

WELCOME TO POSE BY POSE YOGA

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

Learn more about teachers, staff & classes at Pose By Pose Yoga®

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

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Tuesday
11am Gentle
6pm Slow Flow
Pose by Pose Yoga
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3 hours ago

Tuesday
11am Gentle
6pm Slow Flow
Pose by Pose Yoga

Never forget the power of a side hustle.

#yogaonthego#posebyposeyoga
#whoknew5yearsintohavingastudiothehustlewouldstillbereal
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16 hours ago

Never forget the power of a side hustle. 

#yogaonthego#posebyposeyoga
#whoknew5yearsintohavingastudiothehustlewouldstillbereal

Equinox has arrived!!! Thank you Lu-Ann! ... See MoreSee Less

16 hours ago

Equinox has arrived!!! Thank you Lu-Ann!

Comment on Facebook

Thank you for sharing your practice with me 😊❤🌞🍁🧘‍♀️🦋 Happy Autumn Equinox 🍁🍂🌻

Autumn Equinox class was so wonderful!

Last night was everything one could want from a yoga class. Truly.

Beautiful 💜

Energy Weekend is coming up!! Feeling like you need a shift?!? Tune in and shine bright!🌟✨💫

Friday 12-6pm Reiki One Training (2 spots open)$160
Friday 7-8pm Candlelight Sound Healing(3 spots)$25

Saturday 12-6 Stress Detox and Deeksha Training
Continued Sunday 11-3pm (1 spot open) $185

Sunday 2-3pm Sound Healing With Optional Deeksha Blessing (open spots) $25

All workshops have CEU offerings for registered yoga teachers
... See MoreSee Less

1 day ago

Energy Weekend is coming up!! Feeling like you need a shift?!? Tune in and shine bright!🌟✨💫

Friday 12-6pm Reiki One Training (2 spots open)$160
Friday 7-8pm Candlelight Sound Healing(3 spots)$25

Saturday 12-6 Stress Detox and Deeksha Training
Continued Sunday 11-3pm (1 spot open) $185

Sunday 2-3pm Sound Healing With Optional Deeksha Blessing (open spots) $25

All workshops have CEU offerings for registered yoga teachers

Still time to make it to Yin class! Class starts today (Sunday) at 10:30am.
Zoom with Lyman- props needed: a pillow and a blanket from anywhere in your home.
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2 days ago

Still time to make it to Yin class! Class starts today (Sunday) at 10:30am.
Zoom with Lyman- props needed: a pillow and a blanket from anywhere in your home.

Comment on Facebook

My favorite yoga guy.🌹

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