WELCOME TO POSE BY POSE YOGA
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
200 HOUR PROGRAM
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
500 HOUR PROGRAM
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
THERAPY PROGRAM
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
PRENATAL PROGRAM
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Learn more about teachers, staff & classes at Pose By Pose Yoga®
Studio & Class Gallery
Building Community Class By Class and Pose By Pose
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New to yoga or just want to get back to basics? Join us on Thursday mornings for Beginners Yoga at 10 am with Jennifer L.
12 hours ago
You don't always see her at our studio, but she is a pivotal part of our Outreach Program's success.
Over the past two years, we have worked with Hillsborough County to bring trauma-informed teachers directly to kids in our foster care system through this one-of-a-kind Outreach Program. On a weekly basis, a hand-selected group of highly trained, dedicated professionals have taught multiples classes of yoga and mindfulness to the kids that need it the most.
This year, we were able to expand the program into more homes, reaching even more kids. We could not have done it without the compassion and dedication of our fundamental staff members. A special shout-out to all our trauma-informed teachers like Martha for being the cornerstones of the program!
2 days ago
Amazing outreach program!! Kids need this ❤️
Such a great teacher 😊
Love Martha! 💜💜💜💜💜
So good to see her💓
💖💖💖
💙 this post and all the work you do.
No more spots left!!!! Thank you for helping us get this day together-see you be time!
Sign up at clients.mindbodyonline.com/classic/ws?studioid=247318&stype=-8&sView=day&sLoc=0&sTrn=100000100
2 days ago
Christina Reams & Kelly Sues 😍✨😘