WELCOME TO POSE BY POSE YOGA
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
200 HOUR PROGRAM
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
500 HOUR PROGRAM
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
THERAPY PROGRAM
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
PRENATAL PROGRAM
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Learn more about teachers, staff & classes at Pose By Pose Yoga®
Studio & Class Gallery
Building Community Class By Class and Pose By Pose
Keep Up With Us On Facebook!
Coming up next week...
Sunday
9:00 am Dynamic Yoga Flow
10:30 am Yin Yoga
Monday
10:00 am Stretch, Strengthen & Restore
10:00 am Kid Yoga
6:15 pm Warm Yoga Flow
Tuesday
9:30 am Good Morning, Yoga!
11:00 am Gentle Yoga
6:00 pm Flow & Let Go
Wednesday
10:00 am Deep Stretch & Restore
11:30 am Yin Yang Yoga
Thursday
10:00 am Beginner Friendly Yoga
6:30 pm Playful Yoga Flow
Friday
10:00 am Align & Refine
12:00 pm Yin Yoga
Saturday
9:30 am Beginner Friendly Yoga
10:00 am Warm Yoga Flow
Thank you so much for posting this....it helped me see a quick overview of the week and incorporate yoga into my schedule! 😊👍
How lucky are we to have the beautiful Heather Haas on staff. She’s wrapping up our Summer Mom & Me classes, and now will be teaching some of our after school programs and more!
Sign up for Summer Camp ASAP!! She still has spots remaining.
Front desk in point-welcoming new faces!! Chloe will join us in August...girls rule the desk 🙂!
Beginner Friendly Yoga- new name but same great class- this morning with Lu-Ann. Join her at 9:30 am to get your yoga on!