WELCOME TO POSE BY POSE YOGA!
Creating Community Through Yoga - Class by Class and Pose by Pose.
Pose by Pose Yoga offers a variety of classes, workshops, teacher training programs and retreats, and our experienced instructors create a customized experience. Begin your yoga journey or deepen your practice with us!
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Testimonials
Using a new prop! Friday at 11:30am will be Yoga with a Stick!
Sign up under Yoga for Healthy Aging as this class is great for all ages and levels. ... See MoreSee Less
4 days ago
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See you with Strawberry Treats!
Wednesday
Class starts 6:15pm ... See MoreSee Less
4 days ago
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Yay! 🍓
Cool, biopsies on a full moon, 😎 random probability or something else 🤔 go figure.
Get your Father’s Day right! Massage gift cards now available!
Contact Kortni at 845-249-9233! ... See MoreSee Less
4 days ago
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Yin at 10:30am…use Mindbody or ClassPass!!
Every Sunday. ... See MoreSee Less
6 days ago
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Super opportunity to fine tune your teaching skills! ... See MoreSee Less
6 days ago
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Retreat kits are being made! I still have 5 spots open for you to join!
July 2-5th…just a short drive to Melbourne! ... See MoreSee Less
1 week ago
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Get your noodles ready! Water Yoga is coming to Atlis Grand this morning!
Open to all residents!!!
Want water yoga at your place? Call us! ... See MoreSee Less
1 week ago
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Reiki and Restore Monday at 6:30p ... See MoreSee Less
2 weeks ago
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